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<div id='theme'>主题：回锅肉</div><div class="menu" id="cookname">回锅肉</div><div class="menu" id="cookstory">回锅肉是四川的传统菜式，所谓回锅，就是再次烹调的意思，先把肉煮熟，再回锅炒。此菜口味独特，色泽红亮，肥也不腻，在川菜中的地位非常重要，一直被认为是川菜之首，提到川菜必然会想到回锅肉。</div><div class="menu" id="tips">"贴士："1.五花肉要选择肥瘦相间，口感才好，刚煮好的五花肉不好切，要彻底放凉变硬，才容易切得均匀。
2.煎五花肉不要煎太久，煎至微卷即可，如果把油脂全煎出来，肉会变得很干很硬，口感不好。
3.加入少许糖能够提鲜，但不要加太多，以成品吃不出甜味最佳。
4.1汤勺=15ml     1茶勺=5ml</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/8/400_903a68526fec9261238717823586c4f8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">2根</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1茶勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜片</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮猪五花肉去毛洗净，放入冷水锅内，加入几片姜一起煮上10~15分钟左右，煮至肉块变硬，用筷子很容易插进去就可以了;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6e92698043d8b7257b36fb581ff6d50c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6e92698043d8b7257b36fb581ff6d50c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的肉块捞出，冲洗干净，放凉后切成薄片，青红椒去蒂去籽切块，青蒜分开蒜青蒜白，切段;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6dc8acd9dc99c925ce36f7047bd251b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/800_6dc8acd9dc99c925ce36f7047bd251b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许油，放入一小撮花椒炒出香味，花椒呈深褐色，然后把花椒捞出不要，只留底油;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_560f857a0080a596b4b1a1d5e2708f58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_560f857a0080a596b4b1a1d5e2708f58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉片和姜片放入油锅中，小火煎至肉片略焦，微卷;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d7ab65dd3f7e025ca8e360dccac4bfa7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d7ab65dd3f7e025ca8e360dccac4bfa7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱，翻炒均匀，再放入1勺料酒、1勺生抽和少许糖翻炒片刻;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/140_51a6225fc3baa12369786baa9889f0ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/f/800_51a6225fc3baa12369786baa9889f0ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜白和青红椒块，炒至断生;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bc16955b2f67f63e5837a045e4677ba0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/800_bc16955b2f67f63e5837a045e4677ba0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前再放入蒜青翻炒片刻，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/140_82f17619c4be7277f57751313d8763aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/a/800_82f17619c4be7277f57751313d8763aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_280efe7d9da89263751c45722001e843.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_280efe7d9da89263751c45722001e843.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">回锅肉</div><div class="menu" id="cookstory">好的豆瓣酱才能做出好吃的回锅肉</div><div class="menu" id="tips">"贴士："五花也可以变成二刀肉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/6/400_1ba6a767abda4316f9f853f66a6103f6.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">2根</div></div><div><div class="majorTitle">自制豆瓣酱</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1茶勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉冷水下锅
水开以后煮12分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_af9b4675afed9e4748fbd466e7e3a72c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/800_af9b4675afed9e4748fbd466e7e3a72c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的五花肉晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/140_96fd6cbcea9ec0dd7f43ccbac2a45cbd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/800_96fd6cbcea9ec0dd7f43ccbac2a45cbd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切硬币厚度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c41a0596a5a200602f14443367994c9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c41a0596a5a200602f14443367994c9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒拍一下、切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9ff24e8c24bcab96f75451c838618f78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/800_9ff24e8c24bcab96f75451c838618f78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_07c05642badea48cf60b8eba6acdccec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/800_07c05642badea48cf60b8eba6acdccec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加少许油
放入五花肉煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27974fe2fde1a214cd9e1a6e033443a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/800_27974fe2fde1a214cd9e1a6e033443a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入一勺自制私房豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/1/140_3d7535ad1adc32cc7a48e6bb7000f841.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/1/800_3d7535ad1adc32cc7a48e6bb7000f841.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽一勺、白糖少许提鲜、多炒以后让肉入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/140_596615da0dfb8a63fc011fd5d129ca0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/800_596615da0dfb8a63fc011fd5d129ca0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入和青椒蒜苗炒熟调入少许盐出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dcd5af5cf0f1a71d54e7ec25fd857219.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/800_dcd5af5cf0f1a71d54e7ec25fd857219.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘很好吃的回锅肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bf98cfdeedd26b8f6ce2aeb2f2c0d29a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bf98cfdeedd26b8f6ce2aeb2f2c0d29a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">嘎嘎香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/140_32e87da207d88873b8d39bc16794049a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/800_32e87da207d88873b8d39bc16794049a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制豆瓣酱不咸（如果是外面买的那种豆瓣酱就要注意酱油和盐的加入）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5a9bc25d8bec7420253da966f8583745.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/800_5a9bc25d8bec7420253da966f8583745.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">包教包会【传统四川蒜苗回锅肉】</div><div class="menu" id="cookstory">之前写了一个凹锅肉的菜谱，这两天又想吃回锅肉了，顺手就把四川回锅肉最传统的做法分享给大家。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/9/400_649aba5e3c1a737518247ccb67f250a9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">【主料】</div><div class="majornote"></div></div><div><div class="majorTitle">猪臀尖</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">150克</div></div><div><div class="majorTitle">【辅料】</div><div class="majornote"></div></div><div><div class="majorTitle">老姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">5-10粒</div></div><div><div class="majorTitle">【调料】</div><div class="majornote"></div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">臀尖肉冷水下锅，放几片生姜，少许料酒，大火煮开转小火，煮到能用筷子轻松的插透猪肉即可捞出放凉。煮好的猪肉放凉后，切成2毫米左右的薄片。蒜苗洗净后切成马蹄状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_88f5cf93e2fa9a22a3eeaee39a4c9601.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_88f5cf93e2fa9a22a3eeaee39a4c9601.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅少许冷油，放入切好的猪肉爆炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3d9a23901e126bbe40fb3c0d32e6a4e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3d9a23901e126bbe40fb3c0d32e6a4e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉爆至微卷，放入豆豉、老姜、花椒炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/140_4868a571035405bd2f854c92a4d0ed84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/800_4868a571035405bd2f854c92a4d0ed84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/140_348d4eb29710de739e5a8278b9a57821.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/800_348d4eb29710de739e5a8278b9a57821.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少量生抽，以及适量白糖提鲜（我喜欢吃偏甜的，放了2小勺，可以减成1勺）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/140_6ad1d6e54bbcef1da0c3547d7c1c2137.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/800_6ad1d6e54bbcef1da0c3547d7c1c2137.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入蒜苗炒至断生，起锅前加少许鸡精即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/140_cd282183d903067514546c73c31f5b88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/800_cd282183d903067514546c73c31f5b88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色香味俱全，唯一的建议多煮点饭，怕不够吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb33bab85ddbab443b86df8f414c7eeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb33bab85ddbab443b86df8f414c7eeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜苗回锅肉</div><div class="menu" id="cookstory">最近在网上看到大家都在做回锅肉吃，我也来凑个热闹。话说自己好像还真是第一次尝试做这道经典菜呢！之前一直都是在外面的饭店吃，所以做的时候努力回想自己吃过的味道，根据口味适当增减调味料，做出来的回锅肉味道也还不赖呢！</div><div class="menu" id="tips">"贴士："煮五花肉的时候加入各种香料不仅可以去腥，还可以增加五花肉的底味，吃起来回味无穷。五花肉经过炖煮煸炒之后 肥而不腻，瘦而不柴，口感特别棒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/f/400_5c95b4724259361325491badf9bfd5af.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">4根</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15粒</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">两小块五花肉清洗一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_511d2fb1469c3a4b3c2e51d7ed37de9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/800_511d2fb1469c3a4b3c2e51d7ed37de9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一点香料，我放了葱姜干辣椒八角花椒和香叶等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1f2a9b525e2ccae66e639b8583cea38d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/800_1f2a9b525e2ccae66e639b8583cea38d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量清水，加入五花肉和香料，一勺料酒和少许食盐炖煮15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/140_a312d03ebc7674268b6be596c8c19538.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/800_a312d03ebc7674268b6be596c8c19538.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">几根蒜苗清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/140_1896bc8870b324622e6e31a6a2004d19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/9/800_1896bc8870b324622e6e31a6a2004d19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜白部分切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/140_358e9586ad5e0eba8837e5ee9809e810.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/800_358e9586ad5e0eba8837e5ee9809e810.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜叶部分切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5fd33115319e42c2f14caa70d2fed75f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/800_5fd33115319e42c2f14caa70d2fed75f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一块生姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/9/140_72e70b6e567bc4bf13391f1ae5fa2be9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/9/800_72e70b6e567bc4bf13391f1ae5fa2be9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">几个干辣椒切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0af09609f6d2c16d4647477e9babbf3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/800_0af09609f6d2c16d4647477e9babbf3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的五花肉用冷水浸泡冲洗一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7ae47e7cdeefa18431741db557262bcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7ae47e7cdeefa18431741db557262bcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/140_b854f227fc9f4bb612f717c5b70c51da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/800_b854f227fc9f4bb612f717c5b70c51da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧少许油，加入五花肉煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/140_af018ec190057efbc0fdeabf38d92211.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/800_af018ec190057efbc0fdeabf38d92211.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜白翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_164623fd9a8620dc59aa95652eef362d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_164623fd9a8620dc59aa95652eef362d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺豆瓣酱翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_0399946022e2d5a621c686c99236dce5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/800_0399946022e2d5a621c686c99236dce5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽，一勺料酒，少许鸡精和白糖调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/e/140_c8c99a5fe361ff2d17cd7d33b6b87f4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/e/800_c8c99a5fe361ff2d17cd7d33b6b87f4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜叶翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/140_eee197b0fd2d3b277ad1325068b62145.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/800_eee197b0fd2d3b277ad1325068b62145.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜叶断生即可盛盘食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3ff9f8b8d7739f17fe2e1995aca0d4d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3ff9f8b8d7739f17fe2e1995aca0d4d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香干回锅肉</div><div class="menu" id="cookstory">老爸喜欢吃这个菜，如今我也成了老爸，继续做给仔仔吃，五花肉煎出灯盏窝，配上湖南的攸县香干，香辣回甜，酥脆油润</div><div class="menu" id="tips">"贴士："豆瓣酱有咸味，注意其它调料用量，别放咸了，主要提鲜即可</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/1/400_058a86509b5dbc4de046b22db8009d21.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">香干</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主材合照，五花肉过水，切薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_82a15556e8f384be1f8c46671ba2c196.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_82a15556e8f384be1f8c46671ba2c196.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉煎一下，颜色变黄，两头微微卷起就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_33f056e742773d84d56d9925438c779d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/800_33f056e742773d84d56d9925438c779d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香干也煎至焦黄，炸酥脆好吃入味，又香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7bf3b7484521fd35d4cd91c626e6359f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7bf3b7484521fd35d4cd91c626e6359f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅，姜蒜炒出香味，辣椒炒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_2636969b85c4e9417abe8d759aea6df0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/800_2636969b85c4e9417abe8d759aea6df0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合炒好的肉，辣椒，香干，加少许生抽，豆瓣酱调味，最后加青蒜叶出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/140_8e580b452fc730e62a61970a3531b9e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/800_8e580b452fc730e62a61970a3531b9e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这肯定又是光盘的节奏，开动吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_593e35b07184acaf800f5e3c77f0612b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_593e35b07184acaf800f5e3c77f0612b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜之蒜苗回锅肉</div><div class="menu" id="cookstory">一到秋冬季节，四川的青蒜苗正好到了吃的时候。视频写的五花肉，其实四川人更喜欢用坐墩肉，原谅我，我也不知道普通话应该怎么说，所以视频写了五花肉。因为之前在外地吃回锅肉，发现就是用五花肉做的。和正宗的回锅肉口感是不太一样的。</div><div class="menu" id="tips">"贴士："1.生抽是味道，老抽是上色，所以根据自己的口味去增减就可以啦。
2.蒜苗不适合炒太长时间，炒的过死就不那么好吃咯</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/4/400_27a623bf0b28ee92745b61f881029764.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉 坐墩肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">250g</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">5g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">5g</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">30g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/140_29f011a3578ca4e8ff82ce0d46921f78.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/800_29f011a3578ca4e8ff82ce0d46921f78.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜片，花椒粒放入冷水锅里面，放入肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/b/140_72dc9278c53719e1ce2abdd41c97158b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/b/800_72dc9278c53719e1ce2abdd41c97158b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开之后，煮40分钟，关火，焖20分钟猪肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dcfe88f63cad8c7c41afaa76e06d3ac0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/800_dcfe88f63cad8c7c41afaa76e06d3ac0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_911e7f460259dc93a3476bd899d5e897.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_911e7f460259dc93a3476bd899d5e897.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_38941fab9bab359c9c87a292c54f974b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_38941fab9bab359c9c87a292c54f974b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入菜籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d7e1da06e35d9e02840c81f157c834e6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/800_d7e1da06e35d9e02840c81f157c834e6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪肉片，炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d36f62cc084b4158dad63e72590f6d5a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d36f62cc084b4158dad63e72590f6d5a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入甜面酱，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0654f2696b8cf56cb30f0ab233c5d33.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a0654f2696b8cf56cb30f0ab233c5d33.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d690eb1500876f29da5c592ba4949723.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/800_d690eb1500876f29da5c592ba4949723.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆豉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/140_2949caf0dbf8df62bc2147c80d9c1c54.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/800_2949caf0dbf8df62bc2147c80d9c1c54.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f271e1e35d89a77f548e5e27177e7f29.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/800_f271e1e35d89a77f548e5e27177e7f29.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜苗翻炒，起锅时间，放一点点生抽即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/140_0308f67ef2a2639f7c8d2fd885a28189.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/800_0308f67ef2a2639f7c8d2fd885a28189.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/140_b8ad314f230f38965d76ae5a27355b34.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/800_b8ad314f230f38965d76ae5a27355b34.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜之魂－回锅肉</div><div class="menu" id="cookstory">回锅肉是中国川菜中一种烹调猪肉的传统菜式，川西地区还称之为熬锅肉。四川家家户户都能制作。回锅肉的特点是口味独特，色泽红亮，肥而不腻。所谓回锅，就是再次烹调的意思。回锅肉作为一道传统川菜，在川菜中的地位是非常重要的，川菜考级经常用回锅肉作为首选菜肴。回锅肉一直被认为是川菜之首，川菜之化身，提到川菜必然想到回锅肉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/9/400_f6e7435d074e96d89a463a94df00aff9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">5根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">2颗</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3-4瓣</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材:五花肉 蒜苗 生姜 大蒜 黄豆酱 干辣椒 豆瓣酱 花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_06f2e6210c03ba8dd229d7472461ddf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_06f2e6210c03ba8dd229d7472461ddf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉冷水下锅煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/140_7d5c8fafc54db9d572af3d6b3dd03141.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/800_7d5c8fafc54db9d572af3d6b3dd03141.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净蒜苗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_4190b986064a811fd6e77e39d58a1df9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_4190b986064a811fd6e77e39d58a1df9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切丝 大蒜拍碎 干辣椒对半切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/140_15e78a152893560f4f1222fa7a3037b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/800_15e78a152893560f4f1222fa7a3037b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆豉和豆瓣酱剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_476e2bf15430243f6f3b8b228bde4c56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_476e2bf15430243f6f3b8b228bde4c56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅后打去血沫，加一勺料酒和两个八角 一坨拍碎的生姜，继续煮15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/140_5b0de0bfcf6a1fdcfc354a27cd7f8947.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/800_5b0de0bfcf6a1fdcfc354a27cd7f8947.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗拍一下 斜刀切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8adfd40a2b0d6f6ef1205cdfab0ecc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8adfd40a2b0d6f6ef1205cdfab0ecc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出五花肉待冷却后切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_380a957013a4d7a33f189b02fff9d3fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_380a957013a4d7a33f189b02fff9d3fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油 3g左右 下冰糖小火化开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a5778396fca231f095e88f1a871cd654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/800_a5778396fca231f095e88f1a871cd654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入五花肉翻炒出油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/1/140_55aa70f632b5b5d38940bf7e06e15b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/1/800_55aa70f632b5b5d38940bf7e06e15b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加干辣椒花椒和姜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/140_2d7ccaf8abc8cc339d96481b9e37d6dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/800_2d7ccaf8abc8cc339d96481b9e37d6dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下豆瓣酱炒出红油 接着下黄豆酱 料酒 老抽热生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/140_0dd158a28a329d878eda41d99ac20f86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/800_0dd158a28a329d878eda41d99ac20f86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下蒜苗翻炒(先下蒜苗白再下蒜苗叶)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c4f1a40e09763dbe8b09457cdecf31b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c4f1a40e09763dbe8b09457cdecf31b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒30秒左右即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/8/140_d330c79b5be0bfc100c26aabf5d8be38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/8/800_d330c79b5be0bfc100c26aabf5d8be38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品 
你细品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/6/140_e85d9d79d8f7b3a877091dee997bf276.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/6/800_e85d9d79d8f7b3a877091dee997bf276.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">顺家私房菜——回锅肉</div><div class="menu" id="cookstory">特别爱吃的下饭菜！洋葱多多的来吧！不要以为洋葱多，吃起来会觉得！再多点洋葱吧！！特别香噢！多吃一碗饭的节奏！</div><div class="menu" id="tips">"贴士："青椒不要炒制过度，要保持清爽脆脆的口感才好吃噢！
最后倒醋一定沿着锅边不要倒在菜上，才能瞬间激发香味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/6/400_9f0a2af138cdcc797f4e0c302ddb5296.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">400克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">300克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">100克</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">十几粒</div></div><div><div class="majorTitle">盐糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">两勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉冷水下锅，锅中加料酒，大火煮开后煮15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4c9a76862ba313c9aea05d825d1f47f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4c9a76862ba313c9aea05d825d1f47f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筷子能顺利插进肉里就可以关火了。取出过冷水，至不烫手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6d3a19b235b4569a510327b53c940533.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/800_6d3a19b235b4569a510327b53c940533.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切均匀的尽量薄的片，全部切完，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_691f66f171d6cabcf69e4d064e0f8de5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/800_691f66f171d6cabcf69e4d064e0f8de5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切块。备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c43332fc1a4aef1059176b635b28889.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c43332fc1a4aef1059176b635b28889.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切块。备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/140_52144e27110ad634d22828a1d18c1546.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/800_52144e27110ad634d22828a1d18c1546.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切粗丝，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/140_73ee1f1863a5d48b2c616ac7ebd3f08f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/800_73ee1f1863a5d48b2c616ac7ebd3f08f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，小火爆香花椒后取出花椒，弃之不用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/140_6091929cd917bb016a01954d7f317dcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/800_6091929cd917bb016a01954d7f317dcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉片，尽量铺平，中小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/140_31ab39daefde4cbf0246daf89d33c562.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/800_31ab39daefde4cbf0246daf89d33c562.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到肉有点焦，肉皮有点打卷的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/140_c73fc2ee90b9194a6511ebad98877010.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/800_c73fc2ee90b9194a6511ebad98877010.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉推向一边，锅侧过来，改成小火。下郫县豆瓣酱。炒出红油后和肉片炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/140_0a08226041aebf7a2c66a7d0755fbc15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/800_0a08226041aebf7a2c66a7d0755fbc15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洋葱，翻炒到略略变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/140_3262bfc62a5517bd46519ba3e0ce4719.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/800_3262bfc62a5517bd46519ba3e0ce4719.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐糖，生抽，蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/140_283d82fd1c4bfc0b17b98224a62c062d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/d/800_283d82fd1c4bfc0b17b98224a62c062d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青椒块儿，翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/140_0ff50f46b4fc8f8a874b559831c70303.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/800_0ff50f46b4fc8f8a874b559831c70303.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿着锅边倒一勺醋。翻炒均匀就可以装盘啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/140_f16f8bf2a84ec911d0bc8ebb13dcaa47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/800_f16f8bf2a84ec911d0bc8ebb13dcaa47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干香味美！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/140_cbf557ba111ee0fee981a56211d1d9df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/800_cbf557ba111ee0fee981a56211d1d9df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多吃一碗米饭可好？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/140_2346d5551b40c9adff8ab1b188fb46df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/800_2346d5551b40c9adff8ab1b188fb46df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">回锅肉</div><div class="menu" id="cookstory">家的味道东古酿造，买来一块大肉肉加入东古黄豆酱油煮好后冷藏定型，配上蒜苗、胡萝卜、木耳加入东古淡盐一品鲜炒一炒，营养美味，用它拌米饭超级下饭</div><div class="menu" id="tips">"贴士："这个季节蒜苗属于常吃菜品，菜农为了保持蒜苗的绿色会喷硫酸铜，食用之前蒜苗叶子用温水多洗几遍</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/c/400_21a7fac641606cf08cf375ce9db5e5dc.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">前肘</div><div class="majornote">200g</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">200g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1段</div></div><div><div class="majorTitle">木耳</div><div class="majornote">6朵</div></div><div><div class="majorTitle">东古淡盐一品鲜</div><div class="majornote">15g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20g</div></div><div><div class="majorTitle">卤肉：东古黄豆酱油</div><div class="majornote">20g</div></div><div><div class="majorTitle">东古料酒</div><div class="majornote">10g</div></div><div><div class="majorTitle">葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉切大块放入高压锅内，加入东古黄豆酱油、料酒、盐、葱花、姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_093ac91b647658145b0137e24ce115dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/800_093ac91b647658145b0137e24ce115dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水没过肉块，大火烧开转中火20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_65744d5617a2e3d583e92282d9f1e11f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/800_65744d5617a2e3d583e92282d9f1e11f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的肉块凉至室温放入冷藏过夜定型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/140_0cbc1823339ff89caddd61e67064c1ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/800_0cbc1823339ff89caddd61e67064c1ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/140_28a8a73222458d014ec5d79b004fad0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/800_28a8a73222458d014ec5d79b004fad0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅入油，加入胡萝卜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_413a3bcb324dc76951a18b2c50d7c5e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_413a3bcb324dc76951a18b2c50d7c5e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先加入蒜苗颈部翻炒断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/a/140_9b0537e0038e89da6c19887f0d8eb75a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/a/800_9b0537e0038e89da6c19887f0d8eb75a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入东古淡盐一品鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/c/140_61af1636618e6fcec168775dbc0bf75c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/c/800_61af1636618e6fcec168775dbc0bf75c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉块、胡萝卜、蒜苗叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_ac027ab207c14472778f34ce40b202c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/800_ac027ab207c14472778f34ce40b202c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8d1a0b953a9affaf9e93434523008fd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/800_8d1a0b953a9affaf9e93434523008fd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，炒一盘回锅肉再拌上米饭，超级下饭，家的味道东古酿造</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/140_ca5ad61ad96c48b32ea18631c7e451b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/800_ca5ad61ad96c48b32ea18631c7e451b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常回锅肉</div><div class="menu" id="cookstory">许多女孩子都不喜欢吃肥肉，但是家里有肥肉丢掉又太浪费了，那就来做一道好吃的回锅肉吧，肥肉肥而不腻，吃起来糯糯的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/e/400_fda6e90105e0e19149755e0e0e37fb5e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">1000克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">4根</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">4汤勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">6克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">3克</div></div><div><div class="majorTitle">白酒</div><div class="majornote">4瓶盖</div></div><div><div class="majorTitle">生姜片</div><div class="majornote">两头小姜</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">半盆</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">3头</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">两汤勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">辣椒对半切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_752bb29073dc7f7757c5028b0082c627.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/800_752bb29073dc7f7757c5028b0082c627.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7e9e2a94b2d307ac14f0cce0d694e01a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/800_7e9e2a94b2d307ac14f0cce0d694e01a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a058f9da25783fcb964339e1eb7cac24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/800_a058f9da25783fcb964339e1eb7cac24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉过水煮熟，筷子能够戳穿，捞出切肉片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_9684268f72f991c217fcdb9f5acbf75e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/800_9684268f72f991c217fcdb9f5acbf75e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油，倒入肉片爆香，待肥肉可以卷起时，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/140_95b24ca86f9971ea122c673658f861cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/800_95b24ca86f9971ea122c673658f861cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入花椒，姜和蒜，爆香以后倒入肉片，加入豆瓣酱，蚝油翻炒。加酱油，加糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22bb8aa0cb181c88dc7e9c57cf679818.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/800_22bb8aa0cb181c88dc7e9c57cf679818.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入辣椒葱段鸡精翻炒，就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/140_b1aa1b98187c07e4b94987e16d3d492f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/f/800_b1aa1b98187c07e4b94987e16d3d492f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">四川回锅肉</div><div class="menu" id="cookstory">正宗的应选用五花肉，煮熟回锅再熬（炒）出油，要熬起“灯盏窝儿”（就是肉片会卷曲成燕窝那样子）。这次家人不喜欢太肥，所以买的偏瘦带皮前尖肉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/f/400_a7fb9dce55faf77d7af3704f09fb862f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">前尖肉</div><div class="majornote">250G</div></div><div><div class="majorTitle">青蒜苗</div><div class="majornote">2两</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把肉洗净煮熟，切薄片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/f/140_a1c57f042f062fee09e937d59f7e2c4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/f/a1c57f042f062fee09e937d59f7e2c4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好配菜。红椒丝一点点就行，配色用。也可以不要</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/f/140_1f94763d8c2970fb7b8a24b7fc56d0cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/f/1f94763d8c2970fb7b8a24b7fc56d0cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入油，热大概半分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/7/140_4c9d037ad00463adf45b86b69c220727.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/7/4c9d037ad00463adf45b86b69c220727.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入切好的熟肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9bc3fc3ae9b73f53a5342f22faf58b43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/9bc3fc3ae9b73f53a5342f22faf58b43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等熟肉片煸至”熬起灯盏窝儿了”，放入豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/140_6bb96cc51b58ab22c320dbb9e5e288b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/6bb96cc51b58ab22c320dbb9e5e288b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入黑豆豉，翻炒几秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_cac8461e5c60c6a11ef62077a1438739.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/cac8461e5c60c6a11ef62077a1438739.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青蒜头和红椒丝，翻炒几秒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87632882816577e356f03a40ebf02d97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/87632882816577e356f03a40ebf02d97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烹入一点点酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e9f1e10107f58c0dcc1fcfeea6dab42f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/e9f1e10107f58c0dcc1fcfeea6dab42f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入青蒜苗，放入味精，炒匀即可起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/4/140_ae8d208d433670b691715d31caa5ac44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/4/ae8d208d433670b691715d31caa5ac44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青椒炒回锅肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/3/400_70df8b0db7bec6a6758a7ea7b2beccb3.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">半斤</div></div><div><div class="majorTitle">青椒</div><div class="majornote">8个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">油盐鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉加八角煮到筷子可以轻易扎透，然后切片备用，原汤留一汤勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3dae697d3d4a309bd80f9982c280e29f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/800_3dae697d3d4a309bd80f9982c280e29f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内下油，煸炒五花肉片，加入一勺豆瓣酱翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/140_bd9749793c99256253d23b903da327e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/800_bd9749793c99256253d23b903da327e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青椒跟蒜瓣，加入少许盐翻炒，加生抽，老抽，鸡精调味，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/140_02f76a2fe7a4dae57c733562226b8f89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/800_02f76a2fe7a4dae57c733562226b8f89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入煮五花肉时候的原汤一勺，大火收汁就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/140_6f42b6518ef66bca669a6666d5789439.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/800_6f42b6518ef66bca669a6666d5789439.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥而不腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/140_5a37052d50c90bb0655c09f3cb2652af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/f/800_5a37052d50c90bb0655c09f3cb2652af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快炒回锅肉西芹</div><div class="menu" id="cookstory">小朋友撑厨，快炒回锅肉西芹，很成功，火候掌握得刚刚好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/3/400_0fcd472257b2815ff27fc017b728d043.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西芹</div><div class="majornote">半棵</div></div><div><div class="majorTitle">回锅肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">红萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西芹切小块，红萝卜去皮切小片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/140_196d67f9b2b73435dff0966a9660a120.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/800_196d67f9b2b73435dff0966a9660a120.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">回锅肉平底锅中逼出油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/140_3aaf6c264715ec659a4e4a75e19f7c7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/800_3aaf6c264715ec659a4e4a75e19f7c7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">回锅肉煎至金黄色下入红萝卜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/140_9b051d25f83098997a697ce788b0a21d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/800_9b051d25f83098997a697ce788b0a21d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入西芹翻炒至熟即可关火，下入适量盐，鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ff09796298f89cf22305f12cde8dabce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/800_ff09796298f89cf22305f12cde8dabce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸香下饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c4f3dbecdd3eaebbcf7251fe00815dcc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/800_c4f3dbecdd3eaebbcf7251fe00815dcc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">回锅肉升级版，苕皮回锅肉！</div><div class="menu" id="cookstory">我简直太爱五花肉了！变着法的吃，老婆买了几袋苕皮，吃起来真不错，把五花肉和苕皮一起炒，既有五花肉的香，又有苕皮的弹，更加下饭美味啦！苕皮可以自己买，也可以自己用红薯粉做，我比较懒了，直接用买的了！很便宜，网上10多块钱够吃几次的了。</div><div class="menu" id="tips">"贴士："1.煸炒五花肉前一定要注意把五花肉的水分控干，不然容易溅油。煸炒时注意一定是小火。
2.我觉得不需要放盐了，如果味道不够可以再加一点。
3.青椒断生大概大火翻炒两分钟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/c/400_2158349d7f80d9efb7004c53cd709f0c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">苕皮</div><div class="majornote">4片</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">2根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3-5瓣</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉最好放到冰箱里冻一下，不用冻得很结实，硬硬的可以切就好了，一般冻3-5小时就差不多了。这样切片容易切。五花肉切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_8067a8c26fedf84d53fda838a759924b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/800_8067a8c26fedf84d53fda838a759924b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水下锅，放入姜片，和两勺料酒。大火烧开，撇去浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d6ae0e6d193ab80bb492661bc8174e5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/800_d6ae0e6d193ab80bb492661bc8174e5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_9040f3a7d358d96000e03e1e66c9a297.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/800_9040f3a7d358d96000e03e1e66c9a297.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苕皮切成均匀小片。（如果是自己做的苕皮，就做好然后切成小片就行了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/140_6bbed24ed6b0c27110cd4270e296fdb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/800_6bbed24ed6b0c27110cd4270e296fdb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒，红辣椒，蒜切好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a552ccc653933072ce3ca6a95a8f1e15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/800_a552ccc653933072ce3ca6a95a8f1e15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入半勺油，放入五花肉和姜片，小火慢慢煸出油来，注意翻炒，煸到五花肉变成淡黄色为止，如图所示。这个时候，锅里可能有比较多的油，把油倒出，留个底就可以了。盛出五花肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3d4c61875480af93daa1fb39dc9fe4cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3d4c61875480af93daa1fb39dc9fe4cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把苕皮放进去小火慢煎，如果是先切成片在煎的话，注意不要让它们黏在一块。煎至透明，就可以了。如果是自己做的苕皮，可以省去这一步。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/140_b67dfb2c12916ec134c58125731e743a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/800_b67dfb2c12916ec134c58125731e743a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入刚才倒出的一部分油（少量），放入蒜和红辣椒炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/140_932a9c156d45d7ebd61cbef27e892826.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/800_932a9c156d45d7ebd61cbef27e892826.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入1大勺郫县豆瓣酱和一勺料酒、一勺生抽翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/140_29650d57ce92270e2aadea7cfd2fe085.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/800_29650d57ce92270e2aadea7cfd2fe085.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入五花肉和苕皮。翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/140_f72a4823d6468a6e13c199302970e33b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/800_f72a4823d6468a6e13c199302970e33b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒，翻炒均匀，青椒断生后，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/140_203e9753f8acc83da3cc2a57b716108f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/800_203e9753f8acc83da3cc2a57b716108f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味下饭的苕皮回锅肉就做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/140_0835ae77fe53893f673e1c019b540b5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/800_0835ae77fe53893f673e1c019b540b5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">巨下饭的回锅肉</div><div class="menu" id="cookstory">回锅肉，用我这个做法，别的问题没有，就是太费米饭啦，平时吃一碗，今天给吃3碗米饭！香到每天吃都不闲腻</div><div class="menu" id="tips">"贴士："肉也可以煮熟后煎至金黄。也很好吃哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/6/0/400_c62505303573896de5ef8cf35efce240.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">数瓣</div></div><div><div class="majorTitle">麻辣火锅底料</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蕃茄酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，肉提前用五香粉，姜片腌制5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/140_4441e543f05cdc01bbf7ee9256a8f434.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/800_4441e543f05cdc01bbf7ee9256a8f434.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入油，加入肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/140_c2a13d7123804a87cd27b4b111c66dd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/800_c2a13d7123804a87cd27b4b111c66dd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒熟呈出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/140_4b5642b1535c2b251da69f25ba19f659.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/800_4b5642b1535c2b251da69f25ba19f659.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加入葱姜蒜，一点火锅底料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/140_a72e4ac3e79f6ada8dd8ff51c8293f4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/800_a72e4ac3e79f6ada8dd8ff51c8293f4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洋葱和辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_6034d79c02b2bb202b68c2bb1b8e48f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_6034d79c02b2bb202b68c2bb1b8e48f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒香，加入老抽，生抽，番茄翻炒上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_528ed40efdad58eb53b27a8b7882e2b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/800_528ed40efdad58eb53b27a8b7882e2b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再煸炒2分钟，出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/140_c3c73f393ec450c86b983e552f8ae1a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/800_c3c73f393ec450c86b983e552f8ae1a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷，肉和菜都非常好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be0c18a3f9a652273a7e87cc0d2d1b8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/800_be0c18a3f9a652273a7e87cc0d2d1b8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 香喷喷的茴香回锅肉</div><div class="menu" id="cookstory">回锅肉，喷喷香，用不着多说了，一提它，控制不住地流口水。回锅肉的配菜没有固定的，今天我把常用的大葱减少了，把青蒜去掉了，用一大把茴香杆代替，有了油脂的包裹，茴香杆更加清香脆嫩，连米饭我都多吃了半碗。茴香所含的茴香油，有温补脾胃、抗菌驱虫的效果，冬天常吃茴香，还能提高免疫力，其丰富的膳食纤维还有促进肠胃助消化的效果。</div><div class="menu" id="tips">"贴士："1.	加点醋除了增加风味外，还有解腻的效果；
2.	绿菜蔬菜遇醋后容易变黄，所以茴香杆入锅不宜久炒，混合均匀即关火出锅，利用余温将茴香杆捂热，同时茴香杆还能保持清脆的口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/6/f/400_b634f1407b7bf778b8438eb1f39d81bf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">卤肉</div><div class="majornote">2条</div></div><div><div class="majorTitle">茴香杆</div><div class="majornote">1大把</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1棵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">油</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">20克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">醋</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备料：五花肉煮到全熟，可白煮可酱卤，冷藏后使用；茴香杆等蔬菜清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/140_b8d6ca4a0cc781971b950e8e9dd8edc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/800_b8d6ca4a0cc781971b950e8e9dd8edc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤肉切厚约5毫米薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_20dae67f26edc8ab36aa91720786b554.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_20dae67f26edc8ab36aa91720786b554.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茴香杆切寸段，胡萝卜切薄片，大葱斜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fe5e818fb09596268e43603158890a9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_fe5e818fb09596268e43603158890a9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅倒油，油温5、6成热时倒肉片和胡萝卜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_ccd771b0b9ac873c3862cc094e6d83f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_ccd771b0b9ac873c3862cc094e6d83f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到肉片变软出油，倒大葱丝同炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_449b8f2204d3e12189537556a70b947d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/800_449b8f2204d3e12189537556a70b947d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒盐，淋料酒、倒酱油、醋，快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a561b09deed555f5f7b0e5087c79b101.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/800_a561b09deed555f5f7b0e5087c79b101.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茴香杆入锅，翻炒几下即出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/140_d8b0d51312d51d10d86acd23b473a1c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/800_d8b0d51312d51d10d86acd23b473a1c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/b/140_15c73b5fd8b4707b038eba32ee755a7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/b/800_15c73b5fd8b4707b038eba32ee755a7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超级下饭的回锅肉</div><div class="menu" id="cookstory">很开胃、很下饭……回锅肉的做法好多种、配菜也是五花八门的，但是，万变不离其宗，肉片煎好加配菜加调料永远都不会变，其余的，就根据亲爱的，你的喜好来呗，反正好吃就行了……</div><div class="menu" id="tips">"贴士："这里调味料的用量是根据我的口味来的，亲爱的你，可以根据你的口味增加或者减少哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/d/400_1dc653303b65f4bf56089178701cdabd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">卷心菜（根据大小）</div><div class="majornote">1/2或1/4颗</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">老干妈</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉先放到水里（冷水下锅）出血水，直到用筷子能比较轻松的戳进去，捞出，冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/140_c5beee9be1a0985fd0579a90a659b9c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/800_c5beee9be1a0985fd0579a90a659b9c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉后切片，尽量切的薄一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_14a938473af99e0cbce4194dc0c893e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_14a938473af99e0cbce4194dc0c893e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜、蒜切片，小葱切段，卷心菜洗净也切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/8/140_6283fe06e74adec45a30abd033cfc768.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/8/800_6283fe06e74adec45a30abd033cfc768.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味料全部准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e105b8fa60ec107bdc55aeed0871facc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/800_e105b8fa60ec107bdc55aeed0871facc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，先把五花肉片放进去煎，一片片的都把它扒拉开来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/0/140_2071023956ff8e28a1f396b9fcb8af60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/0/800_2071023956ff8e28a1f396b9fcb8af60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等肉片变得明显缩小，油有渗出来，就可以把肉片先盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/140_d63d243a8f7f01029d613f562080d8bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/800_d63d243a8f7f01029d613f562080d8bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里的油不要倒掉，把蒜片、姜片倒进去煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b18b48b32633f61ac5ecb8448a8315cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/800_b18b48b32633f61ac5ecb8448a8315cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒也在这个时候放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a2e41cebbd47b6d0cafb86349c6dc7b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/800_a2e41cebbd47b6d0cafb86349c6dc7b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒到有香味出来时，把豆瓣酱、甜面酱和老干妈放入一起煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/140_4c887da65aef8bf8e1d97cce8d53bf13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/800_4c887da65aef8bf8e1d97cce8d53bf13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后倒入肉片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9b1a3f673800b71cce52107cc8f5b214.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9b1a3f673800b71cce52107cc8f5b214.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和切成小块的卷心菜，翻炒均匀，因为卷心菜有点硬，所以盖上锅盖焖个2、30秒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/7/140_09587fe2053eef36236a91b0bd131f67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/7/800_09587fe2053eef36236a91b0bd131f67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上一把小葱（小葱的作用就为了颜色好看点，然后更香一点），翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/140_34d52ec198b62e8b40d2c791a9cb7bf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/800_34d52ec198b62e8b40d2c791a9cb7bf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/140_36894c2d91a8a5b3b3156744f28a5ec7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/800_36894c2d91a8a5b3b3156744f28a5ec7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bdefe8d437b27548a3e246ac66237755.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bdefe8d437b27548a3e246ac66237755.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/140_75f87c705f9f79f6e51437b41a004136.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/800_75f87c705f9f79f6e51437b41a004136.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">不回锅的回锅肉</div><div class="menu" id="cookstory">回锅肉是四川传统菜式中家常菜肴的代表菜肴之一，常用猪后臀肉（二刀肉）、青椒、蒜苗等一起烹制，口味独特，色泽红亮，肥而不腻。回锅肉起源四川农村地区，古代时期称作油爆锅，回锅，即再次烹调，相传从前每逢节日祭祀祖先的肉品，食用福泽子孙，于是切片回锅，加蒜苗提味去腻。回锅肉一直被认为是川菜之首，川菜之化身，提到川菜必然想到回锅肉。它色香味俱全，是下饭菜中大部分人会选的菜。除了蒜苗（青蒜）还可以用彩椒，洋葱，韭菜，锅盔等来制作回锅肉，“家常”顾名思义，“调料家家常有之意，”故每一家制作出的味道都不相同，这一特性，也是赋予了回锅肉这道菜独特的魅力。怕麻烦又想吃出入味劲道的回锅肉口感，那么不创新怎么成，来一起跟我做吧！</div><div class="menu" id="tips">"贴士："1.做好可以尝尝味，如果咸味适中可以不用再放盐;
2.煸出油是为了肉不肥腻，而且更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/6/800_efe1d099796ac2880ead07f39a4f2f26.jpg"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">青蒜苗</div><div class="majornote">3棵</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">一汤勺</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2茶勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一汤勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">1茶勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主食材备好，二刀肉提前切片加五香粉，料酒腌制2小时;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/140_b64413504e084930ca42181a34a6f90e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/800_b64413504e084930ca42181a34a6f90e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧热入腌好的肉片，转大火烹制;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/140_1c1da841a3c55ae418089249788daf40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/800_1c1da841a3c55ae418089249788daf40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三分钟后翻炒下，盖锅再继续煸出油;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/140_9202a76d5dc8b0a3e7e21b74641e3cc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/800_9202a76d5dc8b0a3e7e21b74641e3cc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁此时间将青红椒切块，青蒜苗斜刀切段，备用;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/140_13b19ea70988463bd034ff46b59fd5ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/800_13b19ea70988463bd034ff46b59fd5ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">约10分钟后肉色已红亮，油已析出;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_4618fa9348a8211d461b0be686a8f9a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/800_4618fa9348a8211d461b0be686a8f9a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出多余的油，加豆瓣酱翻炒一分钟;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/3/140_b6804c20c48e1651a167b6aab9b25fb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/3/800_b6804c20c48e1651a167b6aab9b25fb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加青红椒块和蒜茎段，翻炒两分钟，盖锅焖一分钟;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c19ad6858ce4ac7d573e09d7dd74434b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/800_c19ad6858ce4ac7d573e09d7dd74434b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再入蒜叶段翻炒，加生抽，白糖，少许食盐翻炒均匀;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6f1d3491e8f30e513395aef2bbad3194.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/800_6f1d3491e8f30e513395aef2bbad3194.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅装盘;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/140_a7d5ffca3a6f8291320d84038c3f638b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/800_a7d5ffca3a6f8291320d84038c3f638b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉香而不腻，蒜苗提鲜和青椒的微甜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/3/140_9d3bef0d6ccbca326c00c402c52c9863.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/3/800_9d3bef0d6ccbca326c00c402c52c9863.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色香味俱全的不用回锅的回锅肉就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/140_71384667b8069101427008e0e868ab5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/800_71384667b8069101427008e0e868ab5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下饭好菜，假期做给爱的人吃吧!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/d/140_5b126a5dec47e5ace34163fd7de48abd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/d/800_5b126a5dec47e5ace34163fd7de48abd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单版回锅肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/6/400_6bb0a7f8a5951c888df6294caa12a3b6.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">熟五花肉</div><div class="majornote">220克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">250克</div></div><div><div class="majorTitle">欣和6月鲜豆瓣酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">欣和6月鲜甜面酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">6-8片</div></div><div><div class="majorTitle">独蒜</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蒜苗切段，姜蒜切片，青椒切块
因为工作，所以备菜会选择在周末做好基础工作。需要的时候晚上回来就买点配菜炒好装进饭盒了。
回锅肉的五花，周末买回来一两斤漂亮的五花肉，【冷水里放适量八角，香叶，料酒，花椒粒】，冷水把肉下锅之后煮熟，筷子戳皮进肉无血水熟过之后就可以捞起来，晾凉然后根据炒菜需要切成大小合适的肉片。分装进密封保鲜袋冷冻，需要的时候早上拿出来冷藏室化冻。晚上回来就可以炒菜了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/140_5f59521cd0f697ad6f919b9fee0d5aca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/800_5f59521cd0f697ad6f919b9fee0d5aca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油下五花肉煎两面微黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/140_3a35add8690afc1060c0b9e9156ddd4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/800_3a35add8690afc1060c0b9e9156ddd4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片划拉到旁边下姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/140_28b87304b6b0cd55e5eb7ec9e1b8c939.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/800_28b87304b6b0cd55e5eb7ec9e1b8c939.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入甜面酱和豆瓣酱各半勺，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/140_efafc0894374c0b8649a65c7b474f7cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/800_efafc0894374c0b8649a65c7b474f7cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜苗，翻炒均匀差不多炒3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/140_edf88e3439fcbc0f0d331df7cc369acf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/f/800_edf88e3439fcbc0f0d331df7cc369acf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入青椒块断生，起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/140_d105dbd134f280aab3ab4909449c3acd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/800_d105dbd134f280aab3ab4909449c3acd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单快捷，油脂比较低。没有额外调味料，已经咸香四溢了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/1/140_3177c203a2b59df1682a56f46164ed21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/1/800_3177c203a2b59df1682a56f46164ed21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">回锅肉</div><div class="menu" id="cookstory">那天看到我们店的同事晒回锅肉，顿时才发觉很久没有做了。最主要的是我竟然没有发布过这个菜。这个是出名的川菜吃起来很下饭，肥而不腻。没有胃口的时候就做来吃哦</div><div class="menu" id="tips">"贴士："炒肉的时候会溅油，可以在锅里加小半勺盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/0/400_2f397fa154d9f157af6a9962892e45d0.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20粒</div></div><div><div class="majorTitle">红椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">5个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_79ae78e14891019a9e4933a549d34955.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/800_79ae78e14891019a9e4933a549d34955.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放锅里烧水煮20分钟。煮熟就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3679bf7f518e02e4321ee5932555a65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/800_a3679bf7f518e02e4321ee5932555a65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒切好，青椒切好。蒜苗切段。姜蒜切好。花椒备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/140_e8e4ee33756f4efc6a8207796f7cdea4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/800_e8e4ee33756f4efc6a8207796f7cdea4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的五花肉切薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/140_94d8e7bcd595fbebf6c42f895c71e242.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/800_94d8e7bcd595fbebf6c42f895c71e242.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热放切好的肉下去慢慢炒干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5e945fe7054247212dd502bdfd7c013a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5e945fe7054247212dd502bdfd7c013a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢慢煎出油。把多余的油装出来。炒到金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/140_6ffe0d021b906df8b06795712d542826.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/800_6ffe0d021b906df8b06795712d542826.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_474d3c430ddf36c308132e4b7f4e9458.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/800_474d3c430ddf36c308132e4b7f4e9458.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红椒。然后加豆瓣酱。生抽。白糖。翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/9/140_4073c969d1bd633fd403d6f0a5b49e79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/9/800_4073c969d1bd633fd403d6f0a5b49e79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放蒜苗段翻炒段生即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/140_6ab8d9768f9df33dbf1199abdff14799.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/800_6ab8d9768f9df33dbf1199abdff14799.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放盐，鸡精提味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/140_b8fb51c25db0b07e7a085a8fcfce3cbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/800_b8fb51c25db0b07e7a085a8fcfce3cbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4263356956ab19789dbdac56a24699f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4263356956ab19789dbdac56a24699f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/140_c8402534b97fed6e164c677a660588a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/800_c8402534b97fed6e164c677a660588a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>